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Guest Post: Strength Training for Roller Derby - Pivotstar

Strength Training for Roller Derby. by Booty Quake. Think of your general physical fitness like a pyramid. Basic muscular control – the ability to stand upright, walk, and even run a few steps are like the base of that pyramid.

Boston Roller Derby | Boston's premier roller derby league

Boston's premier Women's Flat-Track Derby Association (WFTDA) roller derby league. Skating since 2005. We train in Lynn, MA; we play at the Shriners Auditorium in Wilmington, MA and at Simoni Ice Rink in Cambridge, MA. About Boston Roller Derby We are Boston's premier flat track roller derby league and proud members of the WFTDA.

Dallas Game 12: Texas Rollergirls v Philly Roller Derby ...

Sep 15, 2015· 2015 International WFTDA D1 Playoffs: Dallas, Game 12 - Texas Rollergirls v Philly Roller Derby

WFTDA Referee Certification Checklist - Google Sheets

2nd Skin: Rotterdam Roller Derby: The Certification Committee is preparing our documents for when we reopen for applications. Since evaluations are no longer being required in certain numbers and electronic feedback forms will notify officials directly, the list of submitted old style evals will no longer be available.

Rose City Rollers | women's flat track roller derby in ...

Rose City Rollers Need a New Venue "Derby has given me the confidence to know that I can do anything if I am willing to work hard at it and not be afraid of failure or struggle.

Skater Training | Humboldt Roller Derby

The Humboldt Roller Derby Skater Training Camp is for anyone interested in learning the sport of roller derby, trying out for a derby league, interested in being a referee or just working on your skating and roller derby skills!

Roller Derby Duck Run Train Drill Part 1 of 2 - YouTube

Sep 01, 2012· Duck Run for Power and Speed! You need power and speed for every position sooooo here's some Duck Run Train. Leave a comment . Click The Subscribe Button .. ...

More. Better. Good. Together.

Diamond State Roller Derby, is a "for skaters, by skaters" organization, where all members participate to keep our league running. The league was started in March 2006, formerly under the name of the Wilmington City Ruff Rollers and later Diamond State Roller …

21 best Roller Derby Gear images on Pinterest | Roller ...

Atom Luigino Trolley Bag - Roller Skate Accessories Bag - Skate Out Loud Find this Pin and more on Roller Derby Gear by All aBOUT Derby. The Atom Trolley Bag is the best bag for travel when it comes to taking skates.

Pioneer Valley Roller Derby

A roller derby game is a very fan-friendly, family-friendly, intimate experience! ... No experience necessary; we will train. Season Schedule. All home doubleheaders take place at 296 Nonotuck St in Florence, MA. Tickets are $10 for adults, $5 for kids 7-12, and $0 for kids 6 and under. Doors at 3 PM, first game at 4 PM. Two games for the price ...

Derby Memoirs: A Tribute To Roller Derby History - The …

Roller derby memoirs from roller derby stars. Roller derby history by former skaters. Updates and information on roller derby skaters past and present. The Day the Skating Almost Stopped Written By John Seylaz Special thanks to Mark Olsen, Georgia Bogash and Billy Bogash.

Cross-Training for Roller Derby: A Primer

Here's a simple primer for getting started or levelling up with cross-training for roller derby, no matter what level of fitness you're starting with. Find the description that best matches you, and follow the relevant guidelines.

WFTDA – Women's Flat Track Derby Association

The Women's Flat Track Derby Association is the international governing body for the sport of women's flat track roller derby and a membership organization for leagues to collaborate and network ...

Houston Roller Derby :: freighttrain

FREIGHT TRAIN. Name Freight Train Number CH00 Team The Brawlers, The Houston All-Stars Position Jammer/Blocker Years Played 2 Height 5'4" Occupation Student at the University of Houston How did you get into derby? I was introduced to roller derby by my dad, who was introduced by Mr. John McKay at Montrose Skate Shop.

Euro Derby Con

The European roller derby social gathering of the year! Come train with top coaches and meet up with skaters from all over Europe to play, train, drink beers, swim …

21 best Roller Derby Gear images on Pinterest | Roller ...

Atom Luigino Trolley Bag - Roller Skate Accessories Bag - Skate Out Loud Find this Pin and more on Roller Derby Gear by All aBOUT Derby. The Atom Trolley Bag is …

Tickets — Gotham Roller Derby

Gotham Roller Derby And it's final! Gotham takes the win, 268 to 66 over London and takes their victory lap through the fabled #londonbridge #GothamvsLondon

Central City Rollergirls - Wikipedia

Central City Rollergirls (CCR) is a women's flat track roller derby league based in Birmingham, United Kingdom. Founded in 2007, the league is a member of the Women's Flat Track Derby Association (WFTDA) [1] and plays under the WFTDA ruleset.

Aotearoa Roller Derby - Wikipedia

Aotearoa Roller Derby is the New Zealand national representative women's flat track roller derby team. It was founded in 2011 as Roller Derby Team New Zealand, to compete in the inaugural Roller Derby World Cup. ... The squad met monthly to train in Hamilton.

Freight Train | Austin Texas Roller Derby | Texas Rollergirls

Roller Derby found me. Long story short, my dad was getting his skates fixed at Montrose Skate Shop and the shop owner, John Mckay; told my dad all about it. Mr. John was super into roller derby and thought I might be interested.

Freight Train - Home | Facebook

Freight Train, Austin, Texas. 7.1K likes. This is a Page for fans of Texas Rollergirls (previously Houston Roller Derby) Freight Train. Fans, Teammates,...

Roller derby returns to Columbus Civic Center | …

The Muscogee Roller train recently for a match against Panhandle United at the Columbus Civic Center Saturday night, marking the return of roller derby to Columbus for the first time since 2015.

Jammers - How do you cross-train? : rollerderby

roller skating not related to derby, outdoor/trail skating, jam skating, ramp/skate park/aggressive quad skating. See rule 6. spam of any kind, violators will be banned .

Basic Training — Gotham Roller Derby

Gotham Roller Derby's Basic Training is dedicated to training and developing roller derby skaters at all skill levels and providing opportunities to play roller derby without the commitment or skill level required to play roller derby at the national level.

Treble Maker 909 - Roller derby tips, training & advice ...

Learn how to do pivot transitions for roller derby! Pivot transitions require you to use your front and back edges – your front edge is your toe edge/your front wheels and your back edge is your heel edge/back wheels.

Roller Derby Workout Plan | Exercise.com

Roller derby is a tough and physical sport, this workout is designed to give you the strength advantage as well as help prevent injuries. Before starting the workouts make sure that you warm up and stretch.

From Drills & Skills to Play That Kills – Daft Spunk – Medium

Daft Spunk is an okay roller derby skater, a strategy wonk, and an NASM-certified personal trainer.

Boston Roller Derby | Boston's premier roller derby …

Boston's premier Women's Flat-Track Derby Association (WFTDA) roller derby league. Skating since 2005. We train in Lynn, MA; we play at the Shriners Auditorium in Wilmington, MA and at Simoni Ice Rink in Cambridge, MA. About Boston Roller Derby We are Boston's premier flat track roller derby league and proud members of the …

Home - Adelaide Roller Derby

Adelaide Roller Derby was established in 2007 and is Adelaide's oldest and largest roller derby league. If there's one thing we love, it's talking derby! Our league is a not-for-profit organisation that is owned and operated by the ADRD skaters and officials.

Juniors - Copenhagen Roller Derby

What: . The Troublemakers are our awesome junior roller derby team. Don't let their size fool you, they're cute, but deadly! Who can join? This is a place for youngsters under 18 to skate, have fun, train with skaters from Copenhagen Roller Derby, make new friends and join the awesome world of Roller Derby.

Roller derby returns to Columbus Civic Center | Columbus ...

The Muscogee Roller train recently for a match against Panhandle United at the Columbus Civic Center Saturday night, marking the return of roller derby to Columbus for the first time since 2015.

Texas Junior Roller Derby

Texas Junior Roller Derby. TXJRD Takes 3rd at Southern Showdown Tournament. 2 wins and 2 losses... but won again by learning together how to be a TEAM!!!